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When SHTF you need to be ready. Being prepared for the worst is the best way to feel safe now and be safe later. This is especially true when it comes to your food storage.
A lot of preppers focus on storing a variety of different types of seeds and other plants that they can grow indoors in case there’s no electricity or running water after an emergency hits. But a list of best canned foods for long-term storage is one of the most important things to consider when preparing for a potential disaster.
If you’re looking to store foods that will keep for long periods of time without going bad, ready-to-eat canned foods are one of the best options you have. With a variety of different options available such as these healthy long-term fermented foods, canned goods make for another great addition to any survival pantry or bug-out bag.
They’re not expensive so you can get enough of them giving you the space if you have to stay off the grid for longer than expected. Read on to learn about some of the best canned foods for long-term storage and long-term survival that any prepper should start stockpiling ASAP.
Canned Meats
If you’re trying to put together a long-term food storage plan, canned meats are one of the best canned foods to stockpile. These foods are durable and won’t go bad as quickly as other canned options.
They’re also easy to prepare using other ingredients in your long-term food storage pantry. For example, you can use canned chicken and vegetables to make chicken noodle soup or add them to a casserole or pasta dish. My go-to canned meat seller on Amazon is the good old SPAM meats that have a small but reliant meat variety.
Canned Dried Eggs
Canned eggs are another great option for long-term food storage. Rich in amino acids and proteins, they can last for many months and are a great protein source for all daily meals. They’re also perfect for camping or emergency situations when cooking is difficult and clean water isn’t easy to come by.
You can use these eggs to make all kind of dishes that needs that extra nutrition and extra flavor as canned eggs are also very versatile. If you look for a high-quality provider you can’t go wrong with this highly-rated one to add to your list of best canned foods for long-term storage.
Canned Tuna and Salmon
Tuna and salmon are valuable proteins that are great options for long-term food storage. Both of these ready-to-eat canned foods are great sources of omega-3 fats, which are vital for your body’s health, especially during periods of prolonged uncertainty wherein your mind needs to stay as sharp as possible.
Packed with Vitamin B12 they are a good option as this vitamin is essential to help maintain optimal brain and nervous system health. Both of these canned fish are easy to prepare and make for a great addition to any long-term food prepper’s pantry storage plan.
The Wild Planet Brand has a good price-quality ratio when it comes to canned fish from Amazon.
Canned Beans and Lentils
Another on the list of best canned foods for long-term storage is of course beans (and lentils too). Having a good mix of protein and carbohydrates, beans and lentils are another great option for canned foods to stockpile. These foods are a great source of protein, vitamins, minerals, and fiber. You can use them in soups, casseroles, stews, or as a snack.
Beans can be consumed as either canned or dried, while lentils are best consumed as canned foods. You can’t go wrong with these black beans from this seller as black beans are undoubtedly the most nutritious and also tastier than all other beans.
Canned Meatballs and Sausages
Meatballs and sausages are great options for long-term food storage. These foods are packed full of protein and are low in calories, making them a great option for sustaining your energy levels throughout the day.
They’re also low in carbs and fat, making them a healthy addition to any list of best canned foods for long-term storage. You can use canned meatballs in casseroles or make meatballs sub sandwiches you can also try mixing them with spaghetti and canned beans or canned tomatoes.
Canned Soups and Stews
Soups and stew are a delicious way to get a quick, hearty meal. These foods are easy to make and are packed full of vitamins and minerals, making them an excellent addition to any emergency storage plan.
Soups are packed full of vegetables and beans, while stews are made with tougher cuts of meat and vegetables. Both of these canned foods can be used in all kinds of dishes but you can also enjoy them as they are without any extras.
I tried several canned meatballs but for me, these ones from the Progresso brand are the ones I ended up being the most. Due to the vitamins and minerals that are so important for a well-maintained body, these are another food to make it to this list of best canned foods for long-term storage.
Canned Fruits
Canned fruits are a great way to add the vitamins and minerals that your body needs while they’re in easy-to-at-home packages. Canned fruits come in an assortment of different flavors, making them easy to customize to your tastes. You can use canned fruits to make smoothies, add them to desserts, or consume them as-is in simple, convenient packages.
While canned fruits might contain a lot of sugar which may not suit everyone, the energy boost they give to the body makes them an important canned food to stockpile. When it comes to canned fruits I enjoy the Del Monte brand quality and price. But any other brand should suffice for the purpose.
Relevant Post: 8 High-Calorie Survival Foods and Tips for a Next-Level Preparedness
Other Canned Foods Options to Consider
The list above is not comprehensive as other similar articles on the web. But for a short concise list of best canned foods for long-term storage, this is a safe place to start. You can add more to your pantry as you go. Here are some other best ready-to-eat canned foods to stockpile.
- Pasta is a great option for long-term food storage because it can be eaten fresh or thrown in a casserole. It is low in calories and provides plenty of fiber and iron, making it an excellent option for long-term food storage.
- Rice can be eaten cooked or used in a number of different recipes, making it an excellent option for long-term food storage. It’s also low in calories and provides plenty of fiber, making it a great option for anyone trying to maintain a healthy diet.
- Grains are a great option for long-term food storage because they provide plenty of energy and are packed full of vitamins, minerals, and nutrients. They are also low in calories.
Other Long-Term Foods Options for Preppers
- Dried Foods – Dried foods are excellent sources of vitamins and are one of the most important long-term survival foods for preppers.
- Nuts and Seeds – Nuts and seeds are great sources of calories, vitamins, and minerals. They also provide other important nutrients like protein, healthy fats, and fiber. They are an excellent addition to your long-term food storage as they can improve your health, help you maintain a healthy weight, and even improve your cholesterol profile. They can be eaten as-is, added to a variety of dishes, or used in baking.
- Protein Bars – Protein bars are a great way to get protein in your diet. They can be used as a quick snack or eaten as a quick breakfast. They are easy to store, making them a great choice for preppers. Protein bars are a great way to get some extra protein in your diet.
- Fermented foods – Fermented foods are an important part of a healthy diet, and they’re particularly important for preppers. These foods provide a probiotic boost that helps keep your gut healthy, and they’re high in an enzyme-rich culture that helps your body assimilate nutrients. Fermented foods are a great way to add variety to your diet, and they’re easy to store, so they’re great food for long-term storage too.
Further reading: Prepper’s Pantry: 8 Foods That Curb Hunger and Cravings
Conclusion
Invented two hundred years ago, canned foods are an important part of any prepper’s food list. These foods are durable and won’t go bad as quickly as other food options. Cheap, convenient you can buy canned foods from pretty much any corner of the street and enjoy a healthy and tasty meal without too much hassle as a daily ready-to-eat food or as food for emergency situations.
There are many different options available when it comes to canned foods and these are maybe the best ones that are worth your time.
What do you think about this list of best canned foods for long-term storage? Are you going to start adding any of them to your pantry? What other foods are best-canned foods to stockpile in your opinion? Let others know below in the comments section and together let’s stay calm, ready, and prepared!